Central Asia Map and Countries

Positioned at the crossroads of many ancient civilizations, Central Asia has witnessed the ebb and flow of empires, major trade activity along the Silk Road, and the evolution of political and cultural paradigms.

The geopolitical aspects of Central Asia today play an important role in the region’s identity. To provide a detailed picture of the region, we’ll look at a Central Asia Map that details the countries, capitals, vital waterways, and more.

We’ll also learn about each of the five Central Asian countries: Kazakhstan, Kyrgyzstan, Tajikistan, Turkmenistan, and Uzbekistan.

Central asia map
Central Asia Map


An aerial view of the Baiterek Monument surrounded by tall buildings in Astana, Kazakhstan.
Baiterek Monument in Astana, Kazakhstan

2023 Population Estimate: 19,543,464
Capital City: Astana

Kazakhstan is the world’s largest landlocked country, sprawling across 2,724,900 km2 (1,052,100 sq mi), and the ninth-largest country in the world overall. It encompasses a diverse range of terrains, borders five countries, has a long history, and represents a rich mix of cultures.


Over its history, the region of Kazakhstan has witnessed the evolution of nomadic civilizations, the emergence and decline of the Silk Road, and later, the influence of both the Mongol Empire and the Russian Tsardom. It became a part of the Russian Empire in the 18th century and subsequently the Soviet Union in the 20th century. 

Gaining independence in 1991, Kazakhstan embarked on a journey of nation-building and modernization, successfully becoming Central Asia’s largest economy.


Kazakhstan’s geography is diverse. Its vast steppes, a testament to its nomadic past, contrast with the snow-capped peaks of the Altai and Tian Shan mountain ranges. The arid landscapes of the Kyzylkum and Betpak-Dala deserts are offset by the serene beauty of lakes like Balkhash and Zaysan.


Culturally, Kazakhstan is a fusion of Turkic, Mongol, and Russian influences. The Kazakh language, a Turkic language, is spoken widely, while Russian remains a significant language due to historical ties and is included in the constitution

Some Kazakh traditions include the art of eagle hunting and the celebration of Nauryz, a New Year festival.

Things to see in Kazakhstan

An aerial view of a road passing through Charyn Canyon in Kazakhstan.
Charyn Canyon in Kazakhstan

A Central Asia travel itinerary is incomplete without time in Kazakhstan. From afternoon tours to multi-day adventures, there is plenty on offer in Central Asia’s largest country.

The city of Almaty features modern architecture against the backdrop of the majestic Zailiysky Alatau mountains, and Astana, the capital, is known for its futuristic skyline. 

For nature enthusiasts, the Charyn Canyon, often compared to the Grand Canyon, and the pristine Kolsai Lakes are ideal locales.


Red poppies blooming near Bishkek, Kyrgyzstan with snow-capped mountains in the distance.
Poppies blooming near Bishkek, Kyrgyzstan

2023 Population Estimate: 6,122,781
Capital City: Bishkek

Tucked away in the heart of Central Asia, Kyrgyzstan is defined by its rugged terrain, history of nomadic cultures, beautiful nature, and varied historical influences. Bishkek is both the capital and largest city of the country.


Historically, Kyrgyzstan’s landscape has seen the presence and impacts of various empires. From the Scythians and the Mongols to its integration into the Russian Empire and later the Soviet Union, each era has left an indelible mark. 

Following the dissolution of the Soviet Union, Kyrgyzstan declared its independence in 1991, embarking on a journey to forge its own identity in the modern world.


Geographically, over 80% of Kyrgyzstan is mountainous, earning it the moniker, “The Switzerland of Central Asia.” The Tien Shan Mountains dominate the landscape, with the stunning Issyk-Kul Lake, the world’s second-largest saline lake, nestled amidst its peaks. 


Culturally, Kyrgyzstan remains deeply rooted in its nomadic traditions. The yurt, a portable round tent, is a symbol of Kyrgyz identity. Traditional events such as the Nomad Games showcase ancient sports like horseback wrestling and archery, offering a glimpse into the nation’s rich cultural tapestry.

Things to See in Kyrgyzstan

A view of a lake in the Sary-Chelek Biosphere Reserve with mountains in the background.
Sary-Chelek Biosphere Reserve

From the bustling bazaars of Bishkek, its capital, to the serene alpine meadows and traditional yurt stays around Issyk-Kul, the country promises a journey of discovery. 

The Sary-Chelek Biosphere Reserve, with its pristine lakes and diverse fauna, and the Tash Rabat, an ancient caravanserai, are especially interesting places to visit. 


A view of a fountain leading to the Independence Monument in Dushanbe, Tajikistan at sunset.
Independence Monument in Dushanbe, Tajikistan

2023 Population Estimate: 9,245,937
Capital City: Dushanbe

Tajikistan consists of soaring mountains, glacial lakes, and ancient history. Characterized by the dramatic landscapes of the Pamir Mountains and its heritage from the Silk Road era, Tajikistan is a blend of natural wonder and deep-seated cultural roots.


Historically, the land that is now Tajikistan has been influenced by several civilizations, from the early Aryan settlements to the rule of the Persian Samanid Empire. It also played a crucial role in the Silk Road, facilitating the exchange of goods and ideas between the East and West. 

Later incorporated into the Russian Empire and then the Soviet Union, Tajikistan gained its independence in 1991 and has been struggling with human rights issues in recent history.


Tajikistan is located in the southeast corner of Central Asia. It has no maritime borders and is the smallest country by area in the region. It is predominantly mountainous, with over 90% of its territory located in highland areas. 

The Pamir Mountains, often referred to as the “Roof of the World,” dominate the eastern part of the country. These peaks are home to the Fedchenko Glacier, one of the longest glaciers outside the polar regions. 


Culturally, Tajikistan carries a profound Persian influence. Tajik, the official language, is a modern variety of Persian. The country also boasts a rich music and dance tradition, with the Shashmaqam genre being particularly renowned. 

Things to See in Tajikistan

The Pamir Highway runs through a wide desert backed by snow-capped mountains.
The Pamir Highway in Tajikistan

The capital city of Tajikistan, Dushanbe, offers a mix of modern life and cultural landmarks, making it an interesting city for travelers. The Pamir Highway, one of the world’s most scenic drives, is another top location in the country. The ancient fort of Yamchun and the Bibi Fatima hot springs are both accessible from this breathtaking highway.


White marble buildings with golden domes shine in the sun in Ashgabat, Turkmenistan.
Ashgabat, Turkmenistan

2023 Population Estimate: 5,690,818 
Capital City: Ashgabat

Encompassing the southernmost portion of Central Asia, Turkmenistan borders the Caspian Sea and four other countries, its longest border with Uzbekistan. The country’s identity is tied to its immense desert landscapes, historical landmarks, and diverse cultural heritages.

With the Karakum Desert enveloping most of its land and the Caspian Sea gracing its western border, Turkmenistan presents a blend of natural wonders and a storied past.


Turkmenistan’s location has placed it at the crossroads of several civilizations throughout its history. The ancient city of Merv, once among the world’s most significant and prosperous cities, played a central role along the Silk Road trade route.

The various empires that have made their mark in the territory of present-day Turkmenistan include the Parthians, the Seljuks, the Mongols, the Russian Empire, and finally the Soviet Union before emerging as an independent nation in 1991.


The dominating feature of Turkmenistan is the vast Karakum Desert, one of the largest sand deserts in the world. Contrasting this arid landscape is the Kopet Dag mountain range, which forms a natural border with Iran.


Culturally, Turkmenistan remains rooted in its nomadic and Turkic traditions. The Akhal-Teke horse, often referred to as the “golden horse” due to its shimmering coat, is a national symbol and a source of immense pride. 

Turkmen music, dance, and the ancient art of carpet weaving, with intricate patterns and vibrant colors, are also important elements of the nation’s culture.

Things to See in Turkmenistan

A person sits on the edge of the Darvaza Gas Crater in Turkmenistan.
The Darvaza Gas Crater in Turkmenistan

For visitors to Turkmenistan, there is plenty to do. Ashgabat, the capital, has more white-marble buildings than any other in the world. The Darvaza Gas Crater, colloquially known as the “Door to Hell,” is a unique spectacle for the most intrepid travelers.


An aerial view of the Tashkent Television Tower standing tall over the capital of Uzbekistan at sunset.
The Tashkent Television Tower in the capital of Uzbekistan

2023 Population Estimate: 31,360,836 
Capital City: Tashkent

Uzbekistan is a doubly landlocked country in Central Asia, meaning it is surrounded by countries that are also landlocked. It’s known for its rich history, unique architecture, and deep cultural traditions.


Uzbekistan has been a cradle of cultures and empires for millennia. Cities like Samarkand, Bukhara, and Khiva have been centers of learning, commerce, and power at different times throughout history. 

From the times of Alexander the Great and the powerful Timurid dynasty to its incorporation into the Russian Empire and subsequent membership in the Soviet Union, the nation’s past is both diverse and influential. Uzbekistan claimed its independence in 1991, marking the beginning of a new chapter.


Vast deserts, including the Kyzylkum, dominate the landscape of Uzbekistan and are interspersed with fertile valleys around the Syr Darya and Amu Darya rivers. These rivers have historically been sustaining lifelines for ancient cities and civilizations.


Mausoleums, mosques, and madrasas bear testimony to Uzbekistan’s Islamic architectural heritage, and the Shashmaqam genre of music and dance is an important mode of cultural expression in the country. 

Things to See in Uzbekistan

Buildings of the Shah-i-Zinda Necropolis are reflected in a small pool in Samarkand, Uzbekistan.
The Shah-i-Zinda Necropolis in Samarkand, Uzbekistan

History buffs will have plenty to enjoy in Uzbekistan. The Registan Square in Samarkand, with its grand madrasas, showcases incredible Islamic architecture. Bukhara, a UNESCO World Heritage Site, is a living museum, housing centuries-old structures. 

More about Central Asia: FAQs

Central asia map
Central Asia Map

What is the significance of the “Great Game” in Central Asia?

The “Great Game” refers to the strategic rivalry and conflict between the British Empire and the Russian Empire for supremacy in Central Asia, spanning most of the 19th century.

Which Central Asian countries are landlocked?

All five Central Asian countries — Kazakhstan, Kyrgyzstan, Tajikistan, Turkmenistan, and Uzbekistan — are landlocked.

What are the main religions practiced in Central Asia?

Islam is the predominant religion, with the majority of believers adhering to Sunni Islam. There are also pockets of Shia Muslims, Russian Orthodox Christians, and other smaller religious groups.

What languages are primarily spoken in Central Asia?

Turkic languages, such as Kazakh, Kyrgyz, and Turkmen, are the most prevalent. Tajik, closely related to Persian, is spoken in Tajikistan.

Russian is also a widely spoken lingua franca across the region due to the lasting influence of the Soviet Union in the region.

Why do all Central Asian country names end in “stan?”

The suffix “stan” is of Persian origin and means “land” or “place of.” So, in the context of Central Asian countries, it means “land of the Kazakhs” for Kazakhstan, “land of the Turkmen” for Turkmenistan, and so on.

Is Afghanistan in Central Asia?

Afghanistan can be classified as part of Central Asia or South Asia, though it is more often associated with the latter.

Image Sources and Copyright Information
  • Dusk View of Astana Skyline with Bayterek Tower, Kazakhstan: © evgenykz/Shutterstock
  • Scenic View of Charyn Canyon with Layered Rock Formations and Winding Road in South East Kazakhstan: © Lukas Bischoff Photograph/Shutterstock
  • Field of Red Poppies with Snow-Capped Mountains Near Bishkek, Kyrgyzstan: © Siarhei Daroshka/Shutterstock
  • Serene Lake View at Sary-Chelek Nature Reserve, Kyrgyzstan with Snow-Capped Mountains in the Distance: © Matt Amery/Shutterstock
  • Sunset View of Fountain and Independence Monument in Dushanbe, Tajikistan: © Leonid Andronov/Shutterstock
  • Scenic Route of the Pamir Highway with Snow-Capped Mountains in the Background, Tajikistan: © NOWAK LUKASZ
  • Panoramic View of Ashgabat, Turkmenistan, Featuring Monumental Buildings and Statues: © gonetothemoon/Shutterstock
  • Person Sitting on the Edge of the Darvaza Gas Crater at Night: © Dankc Adventure/Shutterstock
  • Aerial View of Tashkent TV Tower at Dusk: © Lukas Bischoff Photograph/Shutterstock
  • Architectural Elegance of the Shah-i-Zinda Mausoleums with Reflective Domes in Samarkand, Uzbekistan: © MehmetO/Shutterstock
  • Map of Central Asia Highlighting Countries: @ Cartarium/Shutterstock